Services

With Natalie

One-on-one functional medicine consultations.

Symptom review
Food journal review
Nutrition education
Meal recommendations
Supplement recommendations
Labs (optional)
Utilization of a variety of dietary protocols such as the GAPS diet, ketogenic diet, lectin-free, low-oxalate, low-histamine, carnivore, soluble-solution, and fasting.
Nervous system retraining: Limbic system exercises, self-compassion meditations, hypnosis and more.

Book a free consultation.

During this call, Natalie will take the time to get to know you and your unique situation better and answer any questions you may have. This call is an opportunity for you to share your story and get to know Natalie better.  

What to expect after the Exploration Call:

If you and Natalie decide to move forward after the exploration call, your next step will be to schedule an Initial Nutrition appointment. During this appointment, Natalie will conduct a thorough health history intake and develop a personalized care plan for you. You'll receive a write-up of your care plan within 24-48 hours after the session to review at your first follow-up session, along with access to Natalie's Orient and Cultivate Online Program. Most clients typically require at least 12 follow-up sessions to achieve their goals.