Health Articles, Recipes Natalie Earle Health Articles, Recipes Natalie Earle

Homemade Raw Milk Kefir

What is milk kefir? It is a probiotic drink, like liquid yogurt, that contains thousands of beneficial bacteria and yeasts. It helps to control the overgrowth of yeast or candida your body might be fighting. ⁠

⁠Especially if you have:⁠ sugar cravings⁠, rashes⁠, acne⁠, joint pain, digestive issues, sinus infections⁠

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Recipes Natalie Earle Recipes Natalie Earle

Edible Paleo Chocolate Chip Cookie Dough

Am I the only one who thinks cookie dough is better than the cookie itself? I remember growing up and getting tubs of cookie dough from school fundraisers and just going to town on it (no wonder I got health issues)! So, why is cookie dough bad to eat anyway?

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