Low Carb No Refined Sugar Lemon Bars

One of my favorite things to do is harvest fruit! Currently, Andy and I live in a condo in Colorado but even still we always find a way to harvest local fruit, or at least get it from the family in Arizona! My in-laws have an amazing lemon tree. Every winter they are showered with lemons and we sometimes bring a pile back with us.

The way things turned out this winter, we had MORE lemons than I knew what to do with.

We started by juicing as many as we could so they wouldn’t go bad. And then I remembered I have always wanted to make lemon bars! Since being gluten-free 10 or so years ago, I had to pass up a way to many lemon bars and I honestly don’t remember eating any when I was younger. But, now I had all the lemons to practice making this recipe.

I hope you enjoy it!

DSC-4866.jpg

Low Carb Lemon Bars (AIP, FULL GAPS, SCD)

Natalie Earle | 4.4.19

Servings: 12-15 bars

Ingredients:

Crust:

  • 1/4 c honey
  • 2/3 c coconut oil or ghee
  • 2 eggs
  • 1 1/3 c coconut flour
  • 1/2 c tapioca flour
  • 1/4 tsp salt
  • zest from one lemon

Filling:

  • 1 1/2 c lemon juice
  • 2/3 c honey
  • 6 eggs + 2 egg yolks
  • 3 tbsp tapioca flour
  • 1 1/2 tsp coconut flour
  • zest from 2 lemons

Instructions:

  1. Mix all crust liquid ingredients and then add dry ingredients to form a dough.
  2. Press dough into greased 9 x 13 in. baking dish until evenly flat.
  3. Poke dough with a fork and pre-bake in oven at 350 degrees F for 12 minutes.
  4. While crust bakes, mix all filling ingredients in a large bowl.
  5. After crust is finished, take out of oven and reduce heat to 325 degrees F.
  6. Pour filling on top of crust and place in oven. Bake for 25-30 minutes, or until filling doesn't giggle when moved.
Print This Recipe
Previous
Previous

Lemon Sesame Wild Caught Tuna -Paleo

Next
Next

SIBO, Acne, and IBS